About Us

Our team

A shea

Amelia Shea

Exercise Physiologist

Bachelor of Clinical Exercise Physiology (Honours),

Member of Exercise and Sport Science Australia (ESSA) as an Accredited Exercise Scientist and Accredited Exercise Physiologist.

About Me

I am passionate about all things anatomy, physiology, movement, and psychology, which lead me to my current pursuit of postgraduate research in Exercise Physiology. When I’m not studying or at the gym, I enjoy artistic roller skating, baking (still trying to perfect my vegan buttercream recipe!) and learning how to code.

Areas of Specialty & Interest

  • Working with you to incorporate exercise into your lifestyle.
  • Utilising a variety of exercise modalities based on your needs and interests.
  • Evidence-based exercise prescription for the prevention and management of chronic conditions.
  • Pain education and management.
  • Health behaviour change and motivational interviewing.

Areas of Special Interest

  • Mental health
  • Disordered eating, exercise, and body image
  • Chronic pain and chronic fatigue
  • Women’s health
  • Flexibility sports (gymnastics, dance, cheerleading, figure skating)

For an appointment with Amelia, or further information about our staff and services, pleaseĀ Contact Us.

We are continuing to provide all services with additional precautions in place to safeguard the health and well-being of our clients, staff and the community. We are pleased to offer appointments with our Counselling team, Dietitian and Exercise Physiologist either face-to-face (wearing appropriate face masks), or via telehealth with secure video and phone consultations available. Remedial Massage therapy is able to continue under our COVID Safe Management Plan. To make an appointment please call us on 1300 800 993, send us a message, or book online.